Everything is energy

Day two of the retro journaling challenge. I've had both yoga and caffeine today, so the whole world is a very fine place.

1. I have a new favorite yoga instructor. She hits just the right balance between the spontaneity extremes (where at one end you do the same thing every time and at the other end the instructor is so in the moment that you do things on the left and forget to do them on the right) and also between the yoga-ness extremes (where at one end this is just another workout and at the other end you spend twenty minutes sitting on a mat while the instructor talks about chakras).

Also she has a sweet English accent, which doesn't hurt.

( Other discoveries in New Town )