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Can anyone recommend an audio or video thing for meditation, relaxation, and/or stress relief?
It's not so much for me (though I might use it), but the spouse has expressed an interest. The spouse is wound pretty tight, and I'm much in favor of anything that might help him loosen up.
It's not so much for me (though I might use it), but the spouse has expressed an interest. The spouse is wound pretty tight, and I'm much in favor of anything that might help him loosen up.