The sad thing is, I'm in better shape than I've been for ten years

Man, yoga is hard. It's amazing what a wide variety of ways there are of not being able to complete a move. I mean, you can be unable to complete the move because you're not flexible enough, or not strong enough, or because your belly gets in the way, or because your calves get in the way, or because you've got a deformed right hand and can't spread all five fingers without curving your palm, or because something goes 'sproing' in your right shoulder, or because something in your left hip sends an ominous little warning twinge of pain out as if your body were glaring at you and saying, "Just try it, I dare you."

I didn't believe I'd be able to get my heart rate up doing something so slow. Foolish me.

I've always wanted to be one of those old ladies who do yoga. Maybe if I get started now, I'll be able to do it by the time I'm seventy.